Fried Fish
Whole tilapia, deep-fried until crispy and golden, a popular delicacy especially near Lake Victoria.
main
Prep Time
15 mins
Cook Time
20 mins
Servings
2-4
Ingredients
- 2 whole tilapia, scaled and cleaned
- Salt to taste
- 1 tsp garlic powder
- 1 tsp paprika
- Juice of 1 lemon
- Vegetable oil for deep frying
Instructions
- 1
Pat the fish dry. Make a few shallow diagonal cuts on both sides of the fish.
- 2
In a small bowl, mix salt, garlic powder, and paprika. Rub the seasoning all over the fish, inside and out.
- 3
Squeeze lemon juice over the fish and let it marinate for at least 10 minutes.
- 4
In a large, deep skillet, heat about 2 inches of oil to 350°F (175°C).
- 5
Carefully place the fish in the hot oil. Fry for about 5-7 minutes on each side, until golden brown, crispy, and cooked through.
- 6
Remove from the oil and drain on paper towels.
- 7
Serve hot with ugali and kachumbari.
Nutritional Information
Calories
400 kcal
Protein
45g
Carbs
2g
Fat
25g