Chapati
Soft, flaky, and layered flatbread, a beloved staple in Kenyan households, perfect for scooping up stews.
Prep Time
20 mins
Cook Time
30 mins
Servings
10-12
Ingredients
- 3 cups all-purpose flour
- 1 1/4 cups warm water
- 1 tsp salt
- 1 tsp sugar
- 1/4 cup vegetable oil, plus more for cooking
Instructions
- 1
In a large bowl, mix flour, salt, and sugar. Gradually add warm water while kneading to form a soft, pliable dough. Knead for 10 minutes until smooth.
- 2
Divide the dough into 10-12 equal balls. Roll each ball into a thin circle.
- 3
Lightly brush the surface with oil. Roll it up like a cigar, then coil it into a snail-like shape. Tuck the end underneath.
- 4
Let the coiled dough rest for 15 minutes.
- 5
Roll out each coil into a circle about 6-7 inches in diameter.
- 6
Heat a lightly oiled skillet or tawa over medium-high heat. Cook each chapati for about 2 minutes per side, until golden brown spots appear. Press gently with a spatula to help it puff up.
- 7
Keep the cooked chapatis wrapped in a cloth to keep them soft.
Nutritional Information
Calories
150 kcal per chapati
Protein
3g
Carbs
25g
Fat
4g