Chapati

Soft, flaky, and layered flatbread, a beloved staple in Kenyan households, perfect for scooping up stews.

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Chapati

Prep Time

20 mins

Cook Time

30 mins

Servings

10-12

Ingredients

  • 3 cups all-purpose flour
  • 1 1/4 cups warm water
  • 1 tsp salt
  • 1 tsp sugar
  • 1/4 cup vegetable oil, plus more for cooking

Instructions

  1. 1

    In a large bowl, mix flour, salt, and sugar. Gradually add warm water while kneading to form a soft, pliable dough. Knead for 10 minutes until smooth.

  2. 2

    Divide the dough into 10-12 equal balls. Roll each ball into a thin circle.

  3. 3

    Lightly brush the surface with oil. Roll it up like a cigar, then coil it into a snail-like shape. Tuck the end underneath.

  4. 4

    Let the coiled dough rest for 15 minutes.

  5. 5

    Roll out each coil into a circle about 6-7 inches in diameter.

  6. 6

    Heat a lightly oiled skillet or tawa over medium-high heat. Cook each chapati for about 2 minutes per side, until golden brown spots appear. Press gently with a spatula to help it puff up.

  7. 7

    Keep the cooked chapatis wrapped in a cloth to keep them soft.

Nutritional Information

Calories

150 kcal per chapati

Protein

3g

Carbs

25g

Fat

4g

Pairs Well With